With the holidays in full swing, is anyone else having a hard time staying on track with their wellness…
My dad has the coolest friends. I mean that in all seriousness. I’ve been so lucky to learn…
With all the big changes happening around here, I’m really excited to be able to start over with a clean slate,…
48.6 miles in four days: there’s a reason they call it the Dopey Challenge. I don’t know what came over…
If you’re a runner and you’ve ever run a race of any length you know that 25% of…
this past sunday was the nike womens half marathon in dc. last year i ran this race as…
i don’t usually reblog things but, i love this whole post. everything about it is pretty much true.…